Today I planned my Summer Intensive to help people who have ADHD. It will run June 9 through August 2 and consists of 2-3 weekly...

Stress. What is it? Awareness is the first step to making a different choice.

It's been awhile, and there's news. Waiting area I'm grateful for the new families I'm working with and for the support of the Small...

The Alexander Technique is a new concept for west central Iowa. For a century it's helped people live with less tension and more ease.